





Endorsements
"...my various pains have disappeared—
I did the half-marathon—exhilarating
and do-able. Who would have ever imagined
I would be more fit at 62 than ever before
in my life?"
Kay Sohl
. . . . .
"I just want to say directly that I am loving
the work I've done with you! Aston Patterning
makes so much sense to me. Feels good.
Feels freeing. Feels fun. And YOU are a fun
teacher/practitioner!
Your good humor
and lightness in life are contagious and
I'm enjoying that (and learning from
your style) too! Thanks!"
Susan Riggs
Pianist, Body Mapping Coach
P.S. A neighbor told me I am looking
"much better!" Could be that facial...
. . . . .
"I have worked with Valerie through the years,
referring patients to her for Aston Patterning
style movement mechanics. Her effective
teaching helps clients move to a new level
of understanding about their body, resulting
in more efficient and pain free movement."
Carol R. Conrades, P.T.
Orthopedic & TMJ Physical Therapy Center
. . . . .
"Valerie is like a magician. Her hands can
sense the most subtle and seemingly innocuous
changes, but after she works her magic,
shifts have taken place. Suddenly, you find
you're standing straighter, moving with ease,
breathing deeper."
Jan Corwin, D.C.
Circle Healthcare Clinic
. . . . .
"...thank you for the incredible difference
I see as a result of the work we have done
together. I was told that I should get used
to the idea that I would never run again.
Through Aston Patterning and the exercises
you have given me to do, I have been able
to regain far more physical ability than I ever
thought possible. I’m able to run. I’m able
to dance. I’m able to hike. All of this without
pain. And, it just continues to get better."
Cheri Fredrickson


www.valerielyon.com | Valerie M. Lyon, M. Ed., L.M.T. Aston Patterning Practitioner, Circle Healthcare Clinic, 316 NE 28th Avenue, Portland, OR 97232 USA. (503) 230-0812 | (503) 233-9151, fax. Aston Patterning: massage, bodywork, movement education. Visceral manipulation, neuromenigeal manipulation, proprioceptive-neuromuscular facilitation (PNF), facial fitness, classes. Member International Massage Association. Keywords: Valerie Lyon, Aston Patterning practitioner, professional services, wellness, health, well-being, massage therapy, body work, Aston movement education, Jean-Pierre Barral, Judith Aston, Portland, Oregon.